Saturday, June 4, 2011

seriously, why does chocolate cake even need flour anyway?

while on vacay on a particularly crazy night, bf and i decided to order a piece of flourless chocolate cake that we each took the tiniest bite of all tiny bites, then, overwhelmed with guilt and fear, promptly tossed in the garbage.  first of all, it was horrible.  so not worth the probably 15 carbs that tiny bite was.  it was like a horrible dense fudge.  i vowed at that moment i would make the most delicious low carb flourless chocolate  cake when we returned home.  and i did.  cook time + prep time ~45 minutes, yields 10 servings, 1.3 carbs per serving.

ingredients


4 oz high quality unsweetened chocolate - well broken up
0.5 cup heavy cream
4 small eggs or 3 large
0.3 cup clarified butter
1.5 cup granulated splenda


  • preheat oven to 375.  grease a 9 inch round pan, and put a round parchment on the bottom.
  • when i try to make this again, i'm going to use more cream.  the end result of the cake was just a bit to dense in chocolate flavor.  but bf really loved it.  anyway, over a double boiler melt chocolate, cream and butter together until it reaches a really creamy consistency.  remove from heat and whisk in splenda.  
  • in a separate bowl, whisk eggs.  slowly add eggs to chocolate mixture, whisking all the time.  put mixture in pan and heat for ~25 minutes or until a top is a little bit crispy.
  • cool for about five minutes, then invert on a plate like this

now its time to tell you about something amazing i just found today:
its zero carb, zero calorie caramel!  and its delicious! no sugar alcohols either!  i can't believe no one mentioned this before, its so incredible bf and i went crazy.  we found it on the very highest shelf of our organic market between jars of the same brand of zero calorie raspberry dip, chocolate dip, and marshmallow spread.  we almost threw a party in the middle of the dang store.
so. i put a bit of this on a piece of that flourless chocolate cake with a couple of raspberries.  bf had his with some clotted cream and berries.  

we love love love this.  i hope you do too

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